Fitness Training category
Sat. 18th Jan. 2025
Wed. 13th Nov. 2024
Wed. 19th Jun. 2024
Snapshots from this past week’s HYROX classes here at Tiger Muay Thai
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Snapshots from the latest addition to our class schedule this past week’s HYROX classes here at Tiger Muay Thai
The latest addition to our class schedule, the HYROX class is not just a workout—it’s a journey that builds strength, endurance, and mental toughness, helping you prepare for...
Sat. 4th Jan. 2025
HYROX is coming to Tiger Muay Thai starting on January 6th!
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The new HYROX class here at Tiger Muay Thai is not just a workout—it’s a journey that builds strength, endurance, and mental toughness, helping you prepare for your next race or simply elevate your fitness game.
Whether you’re looking to compete or improve your fitness, our expert trainers...
Sat. 16th Nov. 2024
Beach Bootcamp is Back! Check out some shots from latest Beach training!
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Shots of the "Beach Bootcamp" workout session, now back on our class schedule on Thursday mornings
This very fun, yet challenging training session, incorporates a variety of bodyweight exercises and utilizes the beautiful beach environment for a unique workout.
To take part in a Beach Bootcamp...
Snapshots from the morning yoga class here at Tiger Muay Thai
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Taught by highly experienced yogi Jaroon Kaewklum, our morning yoga classes take place every Monday, Wednesday and Friday at 6:30am.
Great for developing flexibility and isometric strength, our yoga classes can benefit all.
We also have evening yoga sessions every Tuesday and Thursday at...
Mon. 4th Nov. 2024
Big Buddha Run & Beach Bootcamp sessions are back on our schedule!
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With the rainy season finishing, our famous Big Buddha Run and Beach Bootcamp sessions are back on our schedule from next week!
A 4+km steep hill run, the Tuesday morning Big Buddha run session challenges and builds cardio, leg strength, and mental endurance. And as a bonus, participants are...
Shots from yesterday afternoon’s Olympic lifting fundamental focused Cross-Training class
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Snapshots from yesterday afternoon’s Olympic lifting fundamental focused Cross-Training class here at Tiger Muay Thai
Led by Coach Matteo, our Cross-Training classes consist of constantly varied, high intensity, functional movements. We use a number of fitness elements to improve all aspects...
