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training Muay Thai Beginners Muay Thai

Beginners Muay Thai Training Program

A selection of the muay thai trainers teaching this class:

The beginners Muay Thai program is designed to cater for guests who have little to no training experience in Muay Thai.

Headed by the very experienced trainer of champions Ajarn Dang, this program focuses on teaching the basic fundamentals of Muay Thai. This includes stance, footwork, basic punches, kicks, knees and elbows and the defences to these techniques.

Every Monday, Wednesday, Friday there is sparring focusing on boxing in the morning and Muay Thai sparring in the afternoon session. These sparring sessions are controlled and focus on correct technique, with each student wearing protective equipment and being supervised by the trainers.

Every Saturday students are taught the Wai Kru Ram Muay by the trainers.

A few photos from the Beginners Muay Thai Training Class

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Please note that this class require participants to have hand-wraps, 16oz gloves and shin pads. All three can be bought onsite in the gear store, gloves and shin pads are also available as rentals.

Weekly class schedule for Beginners Muay Thai Training

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Starting TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
08:00
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09:00
Beginners Muay Thai
08:00
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10:00
Beginners Muay Thai Area
Beginners Muay Thai
08:00
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10:00
Beginners Muay Thai Area
Beginners Muay Thai
08:00
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10:00
Beginners Muay Thai Area
Beginners Muay Thai
08:00
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10:00
Beginners Muay Thai Area
Beginners Muay Thai
08:00
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10:00
Beginners Muay Thai Area
Beginners Muay Thai
08:00
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10:00
Beginners Muay Thai Area
15:00
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16:00
Beginners Muay Thai
15:00
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17:00
Beginners Muay Thai Area
Beginners Muay Thai
15:00
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17:00
Beginners Muay Thai Area
Beginners Muay Thai
15:00
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17:00
Beginners Muay Thai Area
Beginners Muay Thai
15:00
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17:00
Beginners Muay Thai Area
Beginners Muay Thai
15:00
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17:00
Beginners Muay Thai Area
Beginners Muay Thai
15:00
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17:00
Beginners Muay Thai Area

  • Monday

    • Beginners Muay Thai
      08:00 - 10:00
    • Beginners Muay Thai
      15:00 - 17:00

  • Tuesday

    • Beginners Muay Thai
      08:00 - 10:00
    • Beginners Muay Thai
      15:00 - 17:00

  • Wednesday

    • Beginners Muay Thai
      08:00 - 10:00
    • Beginners Muay Thai
      15:00 - 17:00

  • Thursday

    • Beginners Muay Thai
      08:00 - 10:00
    • Beginners Muay Thai
      15:00 - 17:00

  • Friday

    • Beginners Muay Thai
      08:00 - 10:00
    • Beginners Muay Thai
      15:00 - 17:00

  • Saturday

    • Beginners Muay Thai
      08:00 - 10:00
    • Beginners Muay Thai
      15:00 - 17:00