Training Schedule

Tiger Muay Thai Training Schedule & Class overview

Here is an overview of all our current classes and their starting/ending times. Click on the class name for more information on each class or the area name for more information on each class training area. If you rather want it on paper you can download a printable PDF schedule here of the Fitness classes and/or the Martial Arts classes.

You can also filter classes only showing a single one for easier overview (filter function is not available if you are on a mobile device).

Please note that our training schedule will be changed without notice.

Reset filterFilter classes
Starting TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00
-
07:00
Yoga
06:30
-
07:30
Morning YogaNA
Yoga
06:30
-
07:30
Morning YogaNA
Yoga
06:30
-
07:30
Morning YogaNA
Yoga
06:30
-
07:30
Morning YogaNA
Yoga
06:30
-
07:30
Morning YogaNA
07:00
-
08:00
AMBUSH 360 - BodyFit
07:30
-
08:30
Buddha RunFitness Area
AMBUSH 360 - BodyFit
07:30
-
08:30
Beach/BootcampFitness Area
AMBUSH 360 - BodyFit
07:30
-
08:30
Tough LadderFitness Area
AMBUSH 360 - BodyFit
07:59
-
09:00
Wild Cat - Surprise Class with Guest CoachAlex SchildFitness Area
08:00
-
09:00
Brazilian Jiu Jitsu
08:30
-
10:00
Pro Grappling Class (purple belt and higher, invite only)MMA & BJJ Area
CrossFit
08:30
-
09:30
Press - All LevelsJoy SomersFitness Area
CrossFit
08:30
-
09:30
Strongman - All LevelsJoy SomersFitness Area
Brazilian Jiu Jitsu
08:30
-
10:00
Pro Grappling Class (purple belt and higher, invite only)MMA & BJJ Area
CrossFit
08:30
-
09:30
Deadlift - All LevelsJoy SomersFitness Area
CrossFit
08:30
-
09:30
Hero/Benchmark wod - All LevelsJoy SomersFitness Area
CrossFit
08:30
-
09:30
Squats - All LevelsJoy SomersFitness Area
09:00
-
10:00
BATTLE CAT - Combat Conditioning
09:30
-
10:30
Power - Lower BodyFitness Area
Brazilian Jiu Jitsu
09:00
-
10:00
Gi - All levelsMMA & BJJ Area
Brazilian Jiu Jitsu
09:00
-
10:00
Gi - All levelsMMA & BJJ Area
BATTLE CAT - Combat Conditioning
09:30
-
10:30
Power - Upper BodyFitness Area
CrossFit
09:30
-
10:30
All LevelsJoy SomersFitness Area
10:00
-
11:00
Brazilian Jiu Jitsu
10:00
-
11:30
Nogi - All levelsMMA & BJJ Area
Muay Boran
10:30
-
12:00
Kru Oh
Brazilian Jiu Jitsu
10:00
-
11:30
Nogi - All levelsMMA & BJJ Area
Muay Boran
10:30
-
12:00
Kru Oh
Brazilian Jiu Jitsu
10:00
-
11:30
Nogi - All levelsMMA & BJJ Area
Muay Boran
10:30
-
12:00
Kru Oh
Brazilian Jiu Jitsu
10:00
-
11:30
Nogi - All levelsMMA & BJJ Area
Muay Boran
10:30
-
12:00
Kru Oh
Brazilian Jiu Jitsu
10:00
-
11:30
Nogi - All levelsMMA & BJJ Area
Muay Boran
10:30
-
12:00
Kru Oh
11:00
-
12:00
HardCORE
11:00
-
11:30
Partner Work / Stabilization - All LevelsFitness Area
MMA & K1-Kickboxing
11:30
-
12:45
Sparring - BeginnersGoerge HickmanMMA & BJJ Area
Yoga
11:45
-
12:45
Noon YogaAlex SchildFitness Area
The GRiND
11:00
-
11:30
Fitness Area
MMA & K1-Kickboxing
11:30
-
12:45
Wrestling/Kickboxing - BeginnersGoerge HickmanMMA & BJJ Area
Yoga
11:45
-
12:45
Noon YogaAlex SchildFitness Area
HardCORE
11:00
-
11:30
Endurance - All LevelsFitness Area
MMA & K1-Kickboxing
11:30
-
12:45
Technique - BeginnersGoerge HickmanMMA & BJJ Area
Yoga
11:45
-
12:45
Noon YogaAlex SchildFitness Area
The GRiND
11:00
-
11:30
Fitness Area
MMA & K1-Kickboxing
11:30
-
12:45
Wrestling/Kickboxing - BeginnersGoerge HickmanMMA & BJJ Area
Yoga
11:45
-
12:45
Noon YogaAlex SchildFitness Area
HardCORE
11:00
-
11:30
Power - All LevelsFitness Area
MMA & K1-Kickboxing
11:30
-
12:45
Sparring - BeginnersGoerge HickmanMMA & BJJ Area
Yoga
11:45
-
12:45
Noon YogaAlex SchildFitness Area
12:00
-
13:00
13:00
-
14:00
K1 - Kickboxing
13:00
-
14:30
Intermediate and AdvancedGoerge HickmanMMA & BJJ Area
K1 - Kickboxing
13:00
-
14:30
Intermediate and AdvancedGoerge HickmanMMA & BJJ Area
BEAST - Strength & Conditioning
13:00
-
14:00
Speed and AgilityFitness Area
K1 - Kickboxing
13:00
-
14:30
Intermediate and AdvancedGoerge HickmanMMA & BJJ Area
K1 - Kickboxing
13:00
-
14:30
Intermediate and AdvancedGoerge HickmanMMA & BJJ Area
K1 - Kickboxing
13:00
-
14:30
Intermediate and AdvancedGoerge HickmanMMA & BJJ Area
14:00
-
15:00
AMBUSH 360 - BodyFit
14:30
-
15:30
Tough LadderFitness Area
AMBUSH 360 - BodyFit
14:30
-
15:30
Rapid BlastFitness Area
AMBUSH 360 - BodyFit
14:30
-
15:30
Kettlebell CrushFitness Area
15:00
-
16:00
16:00
-
17:00
Mixed Martial Arts
16:00
-
17:30
Sparring - Advanced/PRO onlyGoerge HickmanMMA & BJJ Area
Mixed Martial Arts
16:00
-
17:00
Wrestling - Advanced/PRO onlyGoerge HickmanMMA & BJJ Area
Mixed Martial Arts
16:00
-
17:00
Technique - Advanced/PRO onlyGoerge HickmanMMA & BJJ Area
Mixed Martial Arts
16:00
-
17:00
Wrestling - Advanced/PRO onlyGoerge HickmanMMA & BJJ Area
Mixed Martial Arts
16:00
-
17:00
Sparring - Advanced/PRO onlyGoerge HickmanMMA & BJJ Area
17:00
-
18:00
CrossFit
17:00
-
18:00
Press - All LevelsJoy SomersFitness Area
CrossFit
17:00
-
18:00
Strongman - All LevelsJoy SomersFitness Area
CrossFit
17:00
-
18:00
Deadlift - All LevelsJoy SomersFitness Area
CrossFit
17:00
-
18:00
Hero/Benchmark wod - All LevelsJoy SomersFitness Area
CrossFit
17:00
-
18:00
Squats - All LevelsJoy SomersFitness Area
18:00
-
19:00
Brazilian Jiu Jitsu
18:15
-
19:00
Nogi - FundamentalsMMA & BJJ Area
Brazilian Jiu Jitsu
18:15
-
19:00
Gi - FundamentalsMMA & BJJ Area
Brazilian Jiu Jitsu
18:15
-
19:00
Nogi - FundamentalsMMA & BJJ Area
Brazilian Jiu Jitsu
18:15
-
19:00
Gi - FundamentalsMMA & BJJ Area
Brazilian Jiu Jitsu
18:15
-
19:00
Nogi - All levelsMMA & BJJ Area
19:00
-
20:00
Brazilian Jiu Jitsu
19:00
-
20:00
Nogi - All levelsMMA & BJJ Area
Yoga
19:30
-
20:30
Night YogaNA
Brazilian Jiu Jitsu
19:00
-
20:00
Gi - All levelsMMA & BJJ Area
Yoga
19:30
-
20:30
Night YogaNA
Brazilian Jiu Jitsu
19:00
-
20:00
Nogi - All levelsMMA & BJJ Area
Yoga
19:30
-
20:30
Night YogaNA
Brazilian Jiu Jitsu
19:00
-
20:00
Gi - All levelsMMA & BJJ Area
Yoga
19:30
-
20:30
Night YogaNA
Brazilian Jiu Jitsu
19:00
-
20:00
Nogi - All levelsMMA & BJJ Area
Yoga
19:30
-
20:30
Night YogaNA