Our Intermediate Muay Thai classes has a higher intensity then the beginners class and is for students who have previous experience training

The intermediate Muay Thai program is for students who have some previous training experience and already know the basics of the art. The intensity of the training is increased and some more complex techniques and combinations are taught.

The head trainer of the intermediate program is Kru Nai, a former Lumpinee champion who’s training style is hard but fun.

Every Monday, Wednesday, Friday there is sparring focusing on boxing in the morning and Muay Thai sparring in the afternoon session. These sparring sessions are controlled and focus on correct technique, with each student wearing protective equipment and being supervised by the trainers.

Every Saturday students are taught the Wai Kru Ram Muay by the trainers.

Please note: This class require participants to have hand-wraps, 16oz gloves and shin pads. All three can be bought onsite in the gear store, gloves and shin pads are also available as rentals.

Photos from the Intermediate Muay Thai Training Class

Weekly shedule for our Intermediate Muay Thai Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
08:30
09:00
09:30
15:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
15:30
16:00
16:30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
Muay Thai
08:00 - 10:00
08:30
09:00
09:30
15:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
Muay Thai
15:00 - 17:00
15:30
16:00
16:30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No classes for schedule available!