Our Intermediate Muay Thai classes has a higher intensity then the beginners class and is for students who have previous experience training
The Intermediate Muay Thai program is for students who have some previous training experience and already know the basics of the art. The intensity of the training is increased and some more complex techniques and combinations are taught.
Every Monday, Wednesday, Friday, medium intensity sparring is included in the classes, focusing on boxing in the morning and Muay Thai sparring in the afternoon session. These sparring sessions are controlled and focus on correct technique, with each student wearing protective equipment and being supervised by the trainers.
Every Saturday students are taught the Wai Kru Ram Muay (traditional pre-fight ritual) by the trainers.