Wed. 15th Mar. 2023

A little look at UFC Middleweight Roman Dolidze fight camp ahead of UFC 286 here at Tiger Muay Thai

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no.9 ranked UFC Middleweight Roman Dolidze fight camp strength & conditioning at TMT A little look at the strength & conditioning work that no.9 ranked UFC Middleweight Roman Dolidze has been putting in with our head fitness coach Jay Patto during his 2 month fight camp here at Tiger Muay Thai,...
Fri. 10th Mar. 2023

A look at the HardCORE class with Coach Meg here at Tiger Muay Thai

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A 30 minute high intensity class that is designed to focus on the very important abdominal, lowers back and oblique musculature A look at the HardCORE class with Coach Meg here at Tiger Muay Thai. A 30 minute, high octane session that is designed to focus on the very important abdominal, lowers...
Thu. 3rd Nov. 2022

Take a peak into the “Tabata Crush” Ambush class here at Tiger Muay Thai

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A look at the Wednesday morning "Tabata Crush" Ambush class here at Tiger Muay Thai. Led by Coach Tommee, these classes focus on high intensity intervals to improve cardiovascular conditioning and burn a large amount of calories! Our Ambush classes run Monday-Friday at 7:30am, with interval...
Tue. 24th May. 2022

Peter Forneck teaches the Seated Kettlebell Press in the 12:30PM Ambush All Strength Class

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Coach Peter Forneck teaches the Seated Kettlebell Press in the 12:30pm Ambush All Strength Class here at Tiger Muay Thai. This class is designed to make you stronger by taking the best exercises in barbell, dumbbell and kettlebell training and organizing them in a smart program suitable for...
Thu. 7th Apr. 2022

#THROWBACKTHURSDAY: UFC Champions Petr Yan & Alexander Volkanovski sparring at Tiger Muay Thai

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#ThrowbackThursday to UFC Champions Petr Yan and Alexander Volkanovski sparring together here at Tiger Muay Thai a couple of years ago. Both Petr and Alex have been making regular trips to train with us since 2014, and we look forward to watching both champs go to work this weekend at UFC...
Wed. 6th Apr. 2022

Muay Thai Technique from our afternoon Muay Thai class: Clinch Counter Takedown

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Kru Pong teaches a takedown to counter an opponent's knee strike from the clinch, in the afternoon Muay Thai session here at Tiger Muay Thai. Our Muay Thai classes run every Monday-Saturday at 8am and 3pm, and time is allotted to specifically work on technique in every...