Coach Peter Forneck teaches the Seated Kettlebell Press in the 12:30pm Ambush All Strength Class here at Tiger Muay Thai. This class is designed to make you stronger by taking the best exercises in barbell, dumbbell and kettlebell training and organizing them in a smart program suitable for beginners to advanced lifters.

On top of that, our experienced coaches will teach you the “skill of strength” to ensure your safety and success here at Tiger Muay Thai.

Come get stronger with us, every Monday-Friday at 12:30pm