12kg lost in 12 weeks – another Tiger transformation story!

Matt from England trained with us for 3 months, in which time he lost 12kg and made huge gains in his strength, endurance, physique, and Muay Thai technique

Here’s what Matt has to say about his training camp with us:

“I came to Tiger Muay Thai in mid June, with the goal to get fitter, be more athletic and build an athletic physique. When I arrived I learned coach Jay Patto was a coach that could help guide me with my training and nutrition to reach my goals. Three months later it’s safe to safe those goals were met!
Jay is a world class coach, he has helped me every step of the way, answered any questions I had, tweaked my nutrition if I wasn’t happy with anything, and helped structure my training so I didn’t burn out.

I can’t thank Jay enough for his help and guidance. I’m looking forward to working with him again in the future!
I also worked with Kru Rolex in 1 on 1 Muay Thai sessions during my 3 months at Tiger.

Rolex is a fantastic trainer who made each session hard but enjoyable, and progressed me from being a beginner to intermediate level. I would recommend him to anyone”

We congratulate Matt on all the hard work he put in and his outstanding transformation result!

If it’s time for your own transformation, book a weightloss training camp with us today at and let’s get started!