Our kickboxing classes are back! Starting November 16th, they are back on our class schedule every Tuesday & Thursday at 10:30am

Coached by ONE Championship and Enfusion veteran Matthew “Sobek” Semper, the kickboxing class focuses on technique, combination drills and technical sparring. This class is very popular with both people who want to learn/compete in the sport of kickboxing, as well as MMA practitioners looking to work on their stand up striking skills.

Come train with us!