Fri. 15th Oct. 2021

Snapshots from todays Combat Strength & Conditioning class

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Snapshots from the Combat Strength & Conditioning class with coaches Peter and Jay here at Tiger Muay Thai. This is an intense class, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the physical...
Fri. 17th Sep. 2021

Some action from todays Muay Thai classes, “back to normal” running twice a day!

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No matter who you are, you can come learn the "art of eight limbs" with us! Snapshots from our Muay Thai sessions, which run twice a day from Monday to Saturday, with morning classes starting at 8am and afternoon classes at 3pm. All kinds of people come to train with us, from world champions...
Fri. 10th Sep. 2021

Some shots from from todays Cross-Training Class

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Deadlifts in the Cross-Training class with coach Holly and coach Sandz. [gallery link="file" ids="31322,31323,31324,31325,31326,31327,31328"] The focus of these classes is upon traditional weight training exercises, as well as utilizing the most up-to-date functional training...
Sat. 4th Sep. 2021

Our classes back in full swing under the Thai government’s new “Living With Covid”strategy!

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Our classes are back in full swing, with sparring, grappling and partner work all allowed again under the Thai government’s new "Living With Covid" strategy! Book a camp with us today! [gallery link="file"...
Sun. 29th Aug. 2021

Shots from our 9:30am Combat Strength & Conditioning Class

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Snapshots from the 9:30am Combat Strength & Conditioning class here at Tiger Muay Thai The class is non-contact, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the physical demands that combat...
Tue. 17th Aug. 2021

Some action from todays Cross-Training Fitness class

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Shots from the 3pm Cross-Training class led by coaches @hollylohmeyer and @sand7023 The focus of these classes is upon traditional weight training exercises, as well as utilizing the most up-to-date functional training equipment. Cross-Training consists of constantly varied, high intensity,...