Training for Weight-Loss at Tiger Muay Thai, Phuket, ThailandTraining for Weigh-Loss Video
"Tiger Muay Thais Fitness and Weight-Loss Training Program is uniquely designed to help you burn the maximum amount of fat. With a dedicated team of Fitness Professionals that will help you blast away that unwanted extra weight!"
Tiger Muay Thai & MMA is one of Asia’s premiere weight-loss destinations. Our dedicated team of fitness professionals will support and lead you and can help blast away that unwanted fat and get you in the best shape of your life.
Whether it’s through Muay Thai, MMA, Western Boxing or any of our countless fitness classes, we provide the ideal environment for unearthing the strength and fitness you never knew you possessed.
Tiger’s fitness and weight-loss training program is uniquely designed to help you burn the maximum amount of fat. The average day in our fitness system begins with an intense 7 A.M. session of Vinyasa Flow Yoga. After a quick thirty-minute break, you’ll find yourself drenched in sweat during the 8:30 A.M. BodyFit class. After two solid hours of work, you’ve earned a few hours off to help assist with muscle recovery. A Thai massage or ice bath can be a great way to reduce fatigue.
After a healthy lunch, you’ll join in one of our two Cross Training sessions. Don’t be intimidated by the intensity and difficulty of the workouts. Every single class session can be individually adapted to your health and fitness needs. Our incredible team of coach’s work with every student to assure they’re working out in the most effective and constructive ways.
Don’t think you’re limited to only the fitness classes. With Tiger’s All-Inclusive package, you’re also free to explore Tiger’s vast catalog of other classes including MMA, Muay Thai, Western Boxing, BJJ, Self Defense and the ancient Thai fighting styles of Krabi Krabong and Muay Boran.
Tiger’s fitness and weight-loss program isn’t just about training. If you don’t have the right fuel in your system, you won’t be able to hit your full training potential. The Tiger Grill offers a full menu of healthy weight-loss options including a great variety of fresh vegetables, locally sourced fruits, lean meats and a variety of super-food supplements. Don’t forget to sign up for the Tiger meal plan, and every single meal you order will include a refill of Tiger’s signature spa water and a heaping side of fresh fruit.
Visit weightlossthailand.com to read our countless guest testimonials and interviews. You’ll be shocked and inspired by some of the incredible transformations that have been achieved at Tiger Muay Thai.
"This is it! Food, Accommodation, Supplements, Group Training, Consultation and Private 1-on-1 sessions. Everything you need to get you going on your weight-loss journey bundled together in a convenient and discounted package!"
We will house you in one of our “Standard Accommodation” either on-site or at one of our nearby accommodation partners (upgrade possibility to premium accommodation here). You’ll get “All-Inclusive Training” access, which means you can train in all and everyone of the classes we offer and also freely use our weight & fitness room.
All your food and nutrition needs are sorted with the “Standard Meal Plan” so you never need to worry about what and were to eat. We’ve also put together a supplement pack to maximize your metabolism and results as a compliment to the food. A 1-month packages includes 1.9 kg tub of Musashi Protein, BCAA’s (Branch Chain Amino Acids, 60x 500mg capsules) and L-Carnitine (60x 500mg capsules).
Up-on arrival you’ll also get a 1 hour personalized diet and exercise consultation with one of our fitness experts. And besides access to ALL our group sessions you’ll also get 12 1-on-1 Fitness Privates (3 per week).
Whether it’s 5 KGs or 100 KGs, we can help you achieve your weight loss goals!
Will you be our next incredible transformation?