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training fitness trainers Anwar Gilbert

Fitness Trainer Anwar Gilbert - BSc Exercise, Nutrition & Health

CrossFit Level 1 & Certified Personal Trainer

Sports Therapy Diploma (Level 3) - LSM

With over 16 years supporting and training clients across the globe, Anwar is specialized in helping people to help themselves.

Whether its injury rehabilitation, nutritional guidance, building strength, weight-loss or professional training you’re in need of, Anwar’s hands on holistic approach, personalized programs and attention to detail will help you get there.

Helping someone to love who they are on the outside is about more than just lifting weights, it’s incredibly rewarding but there are no tricks, no fad diets, no machines and no excuses that give results, it’s just down to compassion and commitment. No nonsense, just results. – Anwar

  • Qualifications:
  • Certified Personal Trainer
  • BSc Exercise, Nutrition + Health
  • Yoga Teacher – Hatha, Ashtanga + Vinyasa
  • Pre/post Natal Specialist
  • Integrated Flexibility Specialist
  • Athlete’s Performance Mentorship (Levels 1 + 2)
  • FMS – Functional Movement System
  • Junior Athletic Conditioning – NASM
  • Training for Warriors – Martin Rooney
  • Precision Nutrition Certification – John Berardi
  • Post Rehab Essentials – Dean Somerset
  • PICP Level 1 – Charles Poliquin
  • CrossFit Certification (Level 1)
  • Sports Therapy Diploma (Level 3) – LSM

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