Congratulations to Tiger Muay Thai’s head fitness Jay on taking gold in the Men’s Physique division at the Thailand Championships this past weekend!

This was the biggest bodybuilding event ever in Thailand, held by Physical Culture Association Thailand, spread over two days and with 200+ competitors.

Jay has been in strict contest preparation for this competition since August, and utilized all of the knowledge he has accrued on training, nutrition, cardio, sleep, lifestyle, hydration and stress management to gain the edge over his competitors and achieve this big win!

Whatever your martial arts or fitness goals are, our team of world class coaches can help you achieve them Book a camp with us today and let’s get started!