Mon. 15th Nov. 2021

Big Buddha Run, the popular outdoor part of our Ambush class is back!

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Starting from tomorrow (November 16th) our famously challenging and rewarding run up Big Buddha mountain is back on our schedule, every Tuesday morning*, with the running group meeting at the front of TMT at 7am. Anyone who wants to take part is required to sign up the day before in our front...
Fri. 15th Oct. 2021

Snapshots from todays Combat Strength & Conditioning class

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Snapshots from the Combat Strength & Conditioning class with coaches Peter and Jay here at Tiger Muay Thai. This is an intense class, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the physical...
Fri. 10th Sep. 2021

Some shots from from todays Cross-Training Class

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Deadlifts in the Cross-Training class with coach Holly and coach Sandz. [gallery link="file" ids="31322,31323,31324,31325,31326,31327,31328"] The focus of these classes is upon traditional weight training exercises, as well as utilizing the most up-to-date functional training...
Sun. 29th Aug. 2021

Shots from our 9:30am Combat Strength & Conditioning Class

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Snapshots from the 9:30am Combat Strength & Conditioning class here at Tiger Muay Thai The class is non-contact, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the physical demands that combat...
Tue. 17th Aug. 2021

Some action from todays Cross-Training Fitness class

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Shots from the 3pm Cross-Training class led by coaches @hollylohmeyer and @sand7023 The focus of these classes is upon traditional weight training exercises, as well as utilizing the most up-to-date functional training equipment. Cross-Training consists of constantly varied, high intensity,...
Sat. 17th Jul. 2021

Bits & pieces from a Combat Strength & Conditioning session here at camp!

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Snapshots from a Combat Strength & Conditioning session, focusing on building anaerobic capacity, earlier this week. This class is non-contact, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the...