training Fitness AMBUSH 360 – BodyFit

AMBUSH 360 - BodyFit, Fitness training in Phuket, Thailand

A selection of the fitness trainers teaching this class:

A fitness training class dedicated to burning fat! This class is aimed at keeping your heart rate to the fat burning zone through a mixture of body-weight & equipment exercises

Our AMBUSH 360 BodyFit fitness training class is aimed at keeping your heart rate to the fat burning zone through a mixture of body-weight exercises and exercise techniques using various equipment. High Intensity in nature, the pace of this class is constant to enhance your Cardiovascular Fitness as well as burning many Calories. Beginners are encouraged to start with this class. However, even the fittest individual will find its workload demanding.

Classes are the perfect addition to any Martial Art you want to learn here at TMT. A whole hour of workout with your own body-weight and techniques using various equipment every morning and afternoon, a class that pushes training results to the maximum. AMBUSH 360 BodyFit is a Bootcamp style fitness workout for all levels, absolute beginner to advanced athlete.

Fitness Training in the Tropics of beautiful Phuket – “The Buddha Run”

A very popular part of this our AMBUSH 360 fitness training class is the Buddha run. The Buddha run is a 4km long track to one of the most impressive landmarks in Phuket, a 50m Buddha statue, that overlooks Thailand. The Buddha run is not only beautiful, it shows you from week to week your training results, as you time your way up there.

The Buddha run take place once a week and are only a couple of minutes away from TMT. Don’t worry if you don’t have a scooter, TMT takes care of the busses for the whole group. Please note that we meet outside of the front office at 7:20, if it rains (too much) the class will be held at the Fitness Area.

A few photos from the BodyFit Bootcamp Classes:

Are you Ready?

Then don't wait, book and pay for your stay today!

Weekly class schedule for the AMBUSH 360 BodyFit Class

Reset filterFilter classes
Starting TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00
-
08:00
AMBUSH 360 - BodyFit
07:30
-
08:30
Total Bodyweight - All LevelsFitness Area
AMBUSH 360 - BodyFit
07:30
-
08:30
Big Buddha Run - Off-Site BootcampFitness Area
AMBUSH 360 - BodyFit
07:30
-
08:30
Circuit Day - All LevelsFitness Area
AMBUSH 360 - BodyFit
07:30
-
08:30
TUFF Thursday Ladder - All LevelsFitness Area
AMBUSH 360 - BodyFit
07:30
-
08:30
Team/Partner Day - All LevelsFitness Area
08:00
-
09:00
AMBUSH 360 - BodyFit
08:00
-
09:00
Wild Cat - Surprise wild-card Class with Guest CoachFitness Area
14:00
-
15:00
AMBUSH 360 - BodyFit
14:30
-
15:30
Fitness Test - All LevelsAlex SchildFitness Area
AMBUSH 360 - BodyFit
14:30
-
15:30
TUFF Tuesday Ladder - All LevelsAlex SchildFitness Area
AMBUSH 360 - BodyFit
14:30
-
15:30
Kettlebell Crush - All LevelsAlex SchildFitness Area
AMBUSH 360 - BodyFit
14:30
-
15:30
Tabata Thursday - All LevelsAndrew WoodFitness Area
AMBUSH 360 - BodyFit
14:30
-
15:30
Total Body-weight - All LevelsAndrew WoodFitness Area
  • Monday

    • AMBUSH 360 - BodyFit
      07:30 - 08:30
      Total Bodyweight - All Levels
    • AMBUSH 360 - BodyFit
      14:30 - 15:30
      Fitness Test - All Levels
  • Tuesday

    • AMBUSH 360 - BodyFit
      07:30 - 08:30
      Big Buddha Run - Off-Site Bootcamp
    • AMBUSH 360 - BodyFit
      14:30 - 15:30
      TUFF Tuesday Ladder - All Levels
  • Wednesday

    • AMBUSH 360 - BodyFit
      07:30 - 08:30
      Circuit Day - All Levels
    • AMBUSH 360 - BodyFit
      14:30 - 15:30
      Kettlebell Crush - All Levels
  • Thursday

    • AMBUSH 360 - BodyFit
      07:30 - 08:30
      TUFF Thursday Ladder - All Levels
    • AMBUSH 360 - BodyFit
      14:30 - 15:30
      Tabata Thursday - All Levels
  • Friday

    • AMBUSH 360 - BodyFit
      07:30 - 08:30
      Team/Partner Day - All Levels
    • AMBUSH 360 - BodyFit
      14:30 - 15:30
      Total Body-weight - All Levels
  • Saturday

    • AMBUSH 360 - BodyFit
      08:00 - 09:00
      Wild Cat - Surprise wild-card Class with Guest Coach

Get the latest updates, news and exclusive offers regarding your camp stay and our online store. Subscribe to our list today!

 Secure and spam FREE! (click anywhere outside to close)

Thank you for subscribing!