Tiger Muay Thai and MMA Phuket is home of the best combat sports training in the world. When TRX began looking for their yearly training/teambuilding retreat for their top certified instructors, the relationship seemed like a natural fit.

Led by Tiger Muay Thai and MMA Phuket TRX instructor Mark Mariani, 40 of the top TRX Instructors in the world came to Tiger Muay Thai for a day of MMA and Muay Thai fitness/ team building exercises.

Dividing the group into two rotating sections, individuals got an opportunity to complete a 2 hour workshop focusing on combat sports fitness. Learning a double leg, proper sprawl,and how to get back to their feet, individuals conducted several circuit training drills with MMA focus before trying their hand at Muay Thai.

Led by the Champion trainers of Tiger Muay Thai and MMA Phuket, the group then got an opportunity to learn some Thai striking techniques, before experiencing padwork and clench sparring.

overall it was a great experience, and Tiger Muay Thai is honored to have been TRX Training’s premier training destination in Southeast Asia.