February 12th, 2010

Tiger Muay Thai and MMA training camp guests in afternoon training sesssion Feb 2010

Tiger Muay Thai and MMA training camp, Phuket, Thailand guests participate in an afternoon training session in Muay Thai and MMA.

Guests begin with stretching to prevent injury and then work into an hour of Muay Thai technique training.

After Muay Thai technique training, guests begin work on a variety of skills including bag work, one-on-one pad work with trainers, sparring, clinch work, sprints, and other exercises for a 2.5 – 3.0 workout session.

For more guest Muay Thai training photos see FightingThai (Muay thai Action and Fight Photos)