December 19th, 2009

Thanks to Five-Point’s Gavin Van Vlack for Kettle Bell Seminar @ TMT

Kettle Bell Seminar @ TMTTiger Muay Thai and MMA training camp, Phuket, Thailand was proud to have Gavin Van Vlack from Five Points Academy in New York City at the camp hosting a kettle-bell seminar for our training camp guests in Phuket, Thailand.

Gavin is an ACE Certified Personal Trainer, MES certified in pre- and post-natal and rehab, a USAW Olympic Lifting Coach, RKC Kettlebell Instructor – Level 1, a graded assistant Muay Thai instructor, and has extensive knowledge of plyometric and functional training.

Kettle Bell Seminar by certified instructor

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