News & Blog - The latest from Tiger Muay Thai

Snapshots from the 9:30am Combat Strength & Conditioning class here at Tiger Muay Thai The class is non-contact, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the physical demands that combat...

Shots from the 3pm Cross-Training class led by coaches @hollylohmeyer and @sand7023 The focus of these classes is upon traditional weight training exercises, as well as utilizing the most up-to-date functional training equipment. Cross-Training consists of constantly varied, high intensity,...

Due to the Phuket local government having extended their restrictions on contact sports, our Muay Thai, boxing and traditional Thai martial arts sessions will be remaining socially distanced, focusing on fitness (utilizing bag work, shadowboxing etc) until August 31st. Our Combat Strength &...

Tiger Muay Thai fighter Rafael Fiziev extends his win streak to 4 in a row after a great stand up battle with Bobby Green at UFC 265. And for his performance picking up the 50,000 USD "Fight Of The Night"...

To all of our valued customers: due to the latest government orders forbidding forms of exercise that include contact with others, we must inform you that our Muay Thai, boxing and traditional Thai martial arts sessions will all be socially distanced, focusing on fitness (utilizing bag work,...

Snapshots from a Combat Strength & Conditioning session, focusing on building anaerobic capacity, earlier this week. This class is non-contact, using training methods to increase strength, speed, power, endurance and energy system conditioning, with the aim to prepare the participants for the...